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One size does not fit all...

  • Apr 21, 2024
  • 1 min read

Updated: May 13, 2024


Colourful umbrellas
Image: Nut Butter Phenomenon


Imagine you could've got a diet which fits you perfectly…



Imagine controlling your meal size without feeling hungry or overloaded?



Imagine being lactose intolerant and continue enjoying dairy products?



Imagine treating anxiety through nutrition?



Glass of pineapple juice
Image: Nut Butter Phenomenon


I know, sounds a bit like a scam 😄 Well…it’s definitely not!



It is a scientific approach based on our molecular profiles and lifestyle - precision nutrition 🧬



“You should always have breakfast within one hour of waking up”? Not true! Some people tend to metabolise food better in the early morning while others don’t.



One size does not fit all. We’ve got different individual responses to the same food because every person is unique. What makes you unique, is your genes combined with the environment you are living in. So what we need to understand is how genetics, epigenetics, microbiome, and metabolism could be influenced by nutrition.



This information leads us to just one answer. There is no “right” way to eat. You have to choose the way which suits you best:) 



A piece of cake in front of a laptop
Image: Nut Butter Phenomenon

 
 
 

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