One size does not fit all...
- Apr 21, 2024
- 1 min read
Updated: May 13, 2024

Imagine you could've got a diet which fits you perfectlyâŚ
Imagine controlling your meal size without feeling hungry or overloaded?
Imagine being lactose intolerant and continue enjoying dairy products?
Imagine treating anxiety through nutrition?

I know, sounds a bit like a scam đ WellâŚitâs definitely not!
It is a scientific approach based on our molecular profiles and lifestyle - precision nutrition đ§Ź
âYou should always have breakfast within one hour of waking upâ? Not true! Some people tend to metabolise food better in the early morning while others donât.
One size does not fit all. Weâve got different individual responses to the same food because every person is unique. What makes you unique, is your genes combined with the environment you are living in. So what we need to understand is how genetics, epigenetics, microbiome, and metabolism could be influenced by nutrition.
This information leads us to just one answer. There is no ârightâ way to eat. You have to choose the way which suits you best:)Â

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