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A place where food meet emotions....


Foods to ease anxiety (which are not salmon and avocado)
Don’t get me wrong, I like avocado+salmon toast. It is just not for everyone. Do you know this boring list of “foods for mental health”...
Aug 18, 20232 min read
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Avoidant Restrictive Food Intake Disorder - not a picky eater
ARFID is a little-known eating disorder. But unlike anorexia or bulimia, people with this condition aren't trying to control their...
May 20, 20231 min read
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Compensatory Eating Behaviour
I’ve always loved food: loved cooking, eating, talking about food or just spending time at fancy little restaurants. Unfortunately, when...
May 20, 20231 min read
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